Wishing you all a Happy New Year. Good health is my wish for friends and family in the coming year. I will turn 65 in 2019 and my goal for the year is to cycle 865 miles in July to support Freedom from Torture. It’s tragic that the need for the services provided by this organisation to survivors of torture is growing, not diminishing.

I will start training tomorrow … or the day after! What a lovely ride that will be as long as I get fit enough and have no mishaps. Thanks to all the amazing people who are already supporting this project is so many ways.

My donations page, should you be able to contribute, is


Thanks and all the best for 2019.